Beans
Corn couscous with beans and vegetablesNew!!

Components 1 1/2 cups (tea) of corn flakes flour for cuscuz Half a tea cup of brown beans 1 jicama Two tomatoes 100 grams of Dutch pods (approximately 18 pieces) Half a purple onion 3/4 cup of water to hydrate the couscous Four tablespoons of olive oil 2 tablespoons of vinegar made from red wine […]

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Beans
Moroccan couscous with chickpeas, chestnuts, and parsleyNew!!

Components 1 1/2 teaspoons of Moroccan couscous 1 can of prepared chickpeas (1½ cups of beans) 1 1/2 cups of tea water 2 tablespoons of extra virgin olive oil Half a teaspoon of unsalted roasted cashew nuts Six sprigs of parsley 1 teaspoon of salt Setup mode In a spacious bowl, add the Moroccan couscous […]

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Beans
StewNew!!

For goulash Components 1 kg of pork leg or shoulder cut into cubes wheat flour for dusting 2 tablespoons of mild paprika 2 tablespoons of hot paprika 100 grams of butter 2 tablespoons of extra virgin olive oil One garlic clove 4 onions, chopped 3 tablespoons of vodka 2 apples, peeled and grated 1⁄2 cup […]

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Beans
HomusNew!!

For the chickpea cabbage Components 1 and 1/3 cups (tea) of chickpeas One teaspoon of baking soda 4 cups of tea water Mode of preparation In a large bowl, add the chickpeas, cover them with water, and stir in the baking soda. Cover the bowl with a plate and let it soak for at least […]

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Beans
Stew of black beans with various types of meatNew!!

Please provide the text you would like me to paraphrase. Components 1.1 kg of salt-cured pork ribs (one piece containing 12 strips) 800 grams of dehydrated meat 600 grams of cured pork loin Setup mode Begin preparing the feijoada the day prior to allow the meats to be desalted. Remove any excess fat from the […]

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Beans
Quick chicken and chickpea stewNew!!

Components One entire skinless, boneless chicken breast (approximately 500 g) One can of cooked chickpeas (1½ cups of grains) 1 can of Italian diced tomatoes (including the juice) Half an onion 1 garlic clove 1/2 cup of water (tea) lemon scraps and broth from half a lemon One tablespoon of honey 1 teaspoon of ground […]

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Beans
Corn and chicken stewNew!!

Components 1 kg of chicken drumettes (half of the wing) 1 cup of frozen sweet corn 1 red bell pepper One onion Two garlic cloves 1 cup of water (tea) extra virgin olive oil 1 teaspoon of salt Half a teaspoon of ground cumin Half a teaspoon of sweet paprika freshly ground pepper to taste […]

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Beans
Lamb shoulder served with hearty wheat and chickpeas.New!!

For broth made from meat Components 800 grams of muscle 1 cup (tea) of chopped salt 1 cup (tea) of parsley leaves only 1 cup of chopped green onions One bay leaf 1 garlic clove 1 onion sliced into 4 pieces Six chili pepper seeds 3.5 liters of H2O Setup phase Place all the ingredients […]

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