Sautéed peppers
Components300 grams of green pepper of the cumari variety2 minced garlic clovesseason with salt as desiredoil used for bastingSetup phaseRinse the peppers with running...
Stew of black beans with various types of meat
Please provide the text you would like me to paraphrase.Components1.1 kg of salt-cured pork ribs (one piece containing 12 strips)800 grams of dehydrated meat600...
Homus
For the chickpea cabbageComponents1 and 1/3 cups (tea) of chickpeasOne teaspoon of baking soda4 cups of tea waterMode of preparationIn a large bowl, add...
milanesa-style steak
ComponentsTwo big tender coffin steaks1/2 tea cup of wheat flour1 cup of homemade sifted flourTwo eggs3 tablespoons of water (or milk)A small pinch of...
Potato salad dressed with a yogurt and mustard dressing
Components1 kilogram of potatoes with the skin onOne container of unsweetened natural yogurt (170 g)3 tablespoons of homemade mayonnaise1 tablespoon of whole grain mustardFrench...
Stew
For goulashComponents1 kg of pork leg or shoulder cut into cubeswheat flour for dusting2 tablespoons of mild paprika2 tablespoons of hot paprika100 grams of...
Empanadas filled with meat
PARA MASSAComponents50 grams of butter250 grams of wheat flourSix and a half tablespoons of warm waterA small pinch of saltbutter and wheat flour to...
Spring with tomato cooked under pressure
Components1 kg of ground chicken1 can of diced tomatoes with liquid included1 and 1/2 onions4 garlic clovesone bell pepper2 tablespoons of extra virgin olive...
Rita Lobo’s Air Fryer recipe for polenta with zucchini and honey-glazed...
Please provide the text you would like me to paraphrase.ComponentsHalf of a boneless, skinless chicken breast (approximately 350 g)1 garlic cloveOne tablespoon of honey1...
Chicken wrapped in cheese served with a tomato and chickpea stew,...
ComponentsOne chicken fillet weighing approximately 90 grams1/2 cup of spinach leaves (tea type)Two pieces of a cheese-based dishTwo green olives without pitsHalf a tea...











